The Agony of Cleaning the Bathtub: Are There an Easier Way?

The Agony of Cleaning the Bathtub: Are There an Easier Way?

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According to the research study, utilizing a tool with a long handle can clean the tub/shower less complicated, taking less effort and decreasing stress and anxiety on shoulders, knees and also reduced back.
Specialists approximate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back pain from disrupting the activities of your daily life, make certain to take the essential precautions when possible-be it on the job or while doing tasks around your home.
People have been whining about cleaning up the washroom given that the advent of indoor plumbing. Now a new research study by the University of California San Francisco/Berkeley Comfort design Program indicates that assistance gets on the means for those that detest flexing and stretching to obtain a clean tub and shower.
" The commonly used sponge as well as spray cleaner cleaning approach has a tendency to place customers in numerous stances that can lead to injury to the musculoskeletal system," claimed study lead ergonomist and physiotherapist, Individual retirement account Janowitz. "Our study shows that making use of a cleansing device with a lengthy take care of to do the going for you assists eliminate bone and joint stress."
Adhering to a few simple suggestions can aid you avoid low neck and back pain, says Janowitz.

• • Press rather than pull when you need to relocate a heavy object. Keep your back straight and the things near your body when moving an item. Always avoid twisting while you are lifting.

• • While carrying out common household jobs, usage products that are ergonomically made to decrease unpleasant bending or stretching, such as the Clorox BathWand. Created specifically for cleaning the bathtub and also shower, this useful device has a 23-inch take care of and rotating head that permits you to conveniently reach big and also hard-to-clean areas without stressing or kneeling.

• • A non-active lifestyle can add to decrease back pain, so make certain to work out frequently. Workout is essential for enhancing and conditioning muscle mass of the upper body, or "core" muscles, that support the reduced back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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